Showing posts with label low carb. Show all posts
Showing posts with label low carb. Show all posts

Friday, June 22, 2012

Fake-and-Cheese Subs

A month or so before I made this, my sister called to gush over a Rick Bayless recipe for a warm salad involving chorizo roasted with mushrooms and onions. She had also made one of  his soups that week, with more mushrooms and some zucchini, and it occurred to me as she talked that those things could pair really well together. So this is what I did.
  1. I made fresh chorizo (it's so simple, you'll wonder why you've never done it before) from The Homesick Texan's recipe. It wasn't my absolute favorite recipe--I usually follow Rene Valenzuela's recipe from the Tampa Taco Bus--but I did like the added heat and the subtle cinnamon.
  2. I scattered the chorizo in lumps over a baking sheet, then sprinkled about a pound of various sliced mushrooms and a few shards of sliced onion on top. Salt and a very light sprinkle of olive oil over all, then roast the whole pan at 375 for about 15 minutes. Rick Bayless says to stop there, but I like my veggies really roasted, so I stirred it up and roasted for another 15 minutes.
  3. I halved and hollowed out some mammoth zucchini that I'd picked up at our new amazing farm stand, sprinkled with olive oil and salt, filled the cavities with the chorizo mixture, sprinkled the top with a vinaigrette of olive oil, lime juice, and oregano, and then added a bit of grated Parmesan. Baked the whole thing for maybe 30 minutes, covered, then another 5 to brown the cheese.
These were so, so freaking delicious. And fairly virtuous, compared to an actual steak and cheese sub. I can think of about a trillion things to do with that roasted chorizo/mushroom mixture, and I encourage you to try it as soon as possible. Rick Bayless, you pretty much win Food.

Sunday, March 11, 2012

Grilled Pork Chop with Butternut Hominy

Ha! I tricked you! No recipe here. I brined and grilled some boneless, center cut pork chops. I also grilled some asparagus, tossed with olive oil, salt, and pepper. The real beauty of this dish is the perfectly balanced hominy with butternut squash and goat cheese, but I stole that recipe from my all-time favorite food blog, Thursday Night Smackdown and I refuse to steal her thunder. Go. Read her. Worship her. And make her food.

Wednesday, November 3, 2010

Victory for the Forces of Democratic Freedom!

Well, okay. There’s nothing intrinsically democratic about vegetarian cuisine. Egalitarian, maybe. Ethical, certainly. But democratic is a stretch. I was just going to go with “Victory!” but then the little David Foster Wallace in my head forced me to submit to his perverse will.
Back to the victory: two delicious meatless meals last week, both wild successes, neither eliciting any form of “this would be good with meat” commentary from Dorian. Unfortunately for you, gentle reader, we once again put this food in our bellies before the camera could climb out of its case. But no matter—curry isn’t the most attractive foodstuff in the world. Damn tasty though.
Before the curry, I made a zucchini taco filling from Rick Bayless’ Mexico: One Plate at a Time, which has been my kitchen bible for over a decade. Bayless’ tome is my Joy of Cooking, my Mastering the Art of French Cooking; it’s how I taught myself to cook. If I’d had the foresight, I could have blogged my way through it and scored a lucrative book deal. Except I had no particular desire to change my name. (To Ricki. For the blog. Ricki and Rick. Like Julie and Julia. Get it?)
And but so, I’ve made nearly everything in the Bayless book except these tacos, which I have oft eyed up but never had the courage to serve to my family. Zucchini? In a taco?? Blech. That’s what their faces said, anyway. But I finally did it, and I’ll have you know, it was freaking amazing. Dorian LOVED it, and begged me to make it for dinner again as soon as possible. Say it with me, people: VICTORY FOR THE FORCES OF DEMOCRATIC FREEDOM!
Zucchini Taco Filling
--Broil 2 poblanos 10 min or until black all over. Put them in a bowl covered with a kitchen towel for 10 min. Rub the blackened skins off and pull out the seeds and stem. Slice into ¼” strips.
--Saute 1 chopped onion in a little veggie oil until browned, 8 min.
--Add 2 cloves minced garlic; sauté 1 min.
--Add 1 small can crushed tomatoes (or 4 small tomatoes, pureed); reduce heat to medium-low, cover, and cook 5 min.
--Turn up heat to medium-high; add 3 zucchini, diced into ½” pieces, 1 C corn kernels, and poblano strips; add 3 T chopped cilantro, 2/3 C whipping cream, and 1 t salt. Sauté 8 min.
--Serve on warm corn tortillas with crumbled feta or queso fresco.

The second win of the week was this sweet, spicy, rich-but-healthy veggie curry from a deviation on a recipe found Cook’s Illustrated. I don’t want to impinge on their copyright (they guard those recipes very closely!), so I can’t give exact measurements here. But if you are a moderately adept cook, you’ll find great success in just throwing stuff in a Dutch oven and letting it simmer. Note that you can also change the veggies to suit your tastes.
Curry with Eggplant, Sweet Potato, and Green Beans
--Saute 2 chopped onions in a couple T veggie oil. Use a Dutch oven or large sauté pan.
--Add a large sweet potato, cut into ½” dice; sauté until potato and onion are browned.
--Add aromatics: a dollop of minced garlic, a couple dollops of curry powder, a sliced jalapeno, a dollop of garam masala, and some grated fresh ginger. Don’t fret; you really can’t screw this part up as far as amounts/ratios go. Saute 1 min, until fragrant.
--Add other veggies. I used a diced eggplant, a couple of handfuls of fresh green beans (cut into 1” lengths), and a can of chickpeas. Cauliflower would also be good. Stir around until veggies are coated with the spices.
--Throw in a small can of diced tomatoes (make sure you avoid the basil-flavored ones; I almost had a disgusting kitchen misstep because of these insidious bastards), a dollop of tomato paste, and about ½ C water, and cook over medium-low heat for about 20 min, or until the veggies are tender.
--Swirl in just a couple of tablespoons of heavy cream or coconut milk.
This was delicious by itself, but its yummy factor was amped up tremendously by the addition of some mango chutney and a Greek yogurt-cilantro-mint—grated cucumber-garlic mixture. And a generous squeeze of fresh lime.
This curry reheats exceptionally well, and so is ideal for a weekend meal with weekday leftovers. AND it takes about a tenth of the time that most curries require. AND it’s meatless (vegan, even, I think, if you use the coconut milk). AND it has no butter, unlike much Indian food. The only potential drawback is that my son couldn’t eat it; it was just too spicy for a kindergartner. Next time I might leave out the jalapeno, and grate it into the raita instead.

Monday, October 25, 2010

Stir Monday

Wish it were the end of the week...then I could've called it "Stir Fry-day." *sigh*

Tonight was just a simple weeknight dinner, but it was really delicious. I was supposed to be making a cold soba noodle salad, but all of my local grocery stores chose this week to not have any soba noodles, thus making preparation of said salad pretty difficult. So I defaulted to my favorite stir-fry sauce and just tossed all the veggies together. I don't care how inept you are in the kitchen, you can totally throw this meal together. Plus, you can toss the protein right into the stir-fry, thus making a one-pot meal. Bonus.



I took cues from two stir-fry recipes for this: one from the dreaded South Beach Cookbook, and one from a truly spectacular Epicurious.com dish (pork with tangerines and bok choy--look it up and make it!). Here's how it goes down:

--Veggies, variously sliced and prepared for stir-frying
--Chinese 5-spice powder
--Sugar-free apricot jam
--Soy sauce
--Minced fresh ginger and garlic
--Scallions
--Chili oil (optional; also could use red pepper flake)

Ages and ages ago, when "cooking show" meant public television programming hosted by Julia Child, Pierre Franey, Justin Wilson, or Lydia Bastianich, I learned from Martin Yan (who, it turns out, can actually cook) that the secret to stir-frying is "hot pan, cold oil." This advice has never led me astray, so I pass it onto you now. Get your wok (or non-stick pan) really, really hot, pour in some cold or room temp vegetable oil (grapeseed oil works great for this b/c of its high smoke point), then add the aromatics: ginger, garlic, scallions. STIR.

After about 30 seconds, you should smell the aromatics. Immediately add the longest-cooking veggies; I started with green beans, trimmed and sliced into 1" lengths. Keep stirring--this is why you need to have all ingredients prepped in advance! After a few minutes, toss in some other veggies and maybe a little more oil to keep it all from burning. I used mushrooms, quartered; I let those go for few minutes, then added 1/2" squares of red and yellow peppers. Push 'em around a bit, then let them hang out. The peppers will give off so much liquid that your veg won't burn if you walk away for a minute or two.

While they are doing their thing, mix together in a small bowl some 5-spice powder (about 1 T) and the apricot jam (1/3 C, maybe??). Loosen it up with 1-2 T of soy sauce. Please do not use low-sodium soy sauce, as you need the saltiness to even out the sweet from the jam. When the veggies are about done, add the sauce and stir. Let it heat through so the jam melts a bit, toss with a small stream of sesame oil and a teaspoon or so of sesame seeds, if you want to be fancy, and serve.

On this particular occasion, I served the veggies with brown rice and very simply broiled fish. But, as I say, you can stir-fry up some thinly sliced meat or other protein, or toss in some shrimp, and it'll all work together merrily.